<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>How To Last Longer In Bed – Premature Ejaculation Treatment Cures &#187; how to last longer in bed</title>
	<atom:link href="http://www.howtolastlongerinbedblog.com/category/how-to-last-longer-in-bed/feed" rel="self" type="application/rss+xml" />
	<link>http://www.howtolastlongerinbedblog.com</link>
	<description></description>
	<lastBuildDate>Mon, 07 Nov 2011 21:50:58 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.3</generator>
		<item>
		<title>How To Last Longer In Bed</title>
		<link>http://www.howtolastlongerinbedblog.com/how-to-last-longer-in-bed/how-to-last-longer-in-bed-2</link>
		<comments>http://www.howtolastlongerinbedblog.com/how-to-last-longer-in-bed/how-to-last-longer-in-bed-2#comments</comments>
		<pubDate>Sun, 16 Aug 2009 12:32:59 +0000</pubDate>
		<dc:creator>How To Last Longer In Bed</dc:creator>
				<category><![CDATA[how to last longer in bed]]></category>
		<category><![CDATA[pe]]></category>
		<category><![CDATA[premature ejaculation]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[staying power]]></category>

		<guid isPermaLink="false">http://www.howtolastlongerinbedblog.com/uncategorized/how-to-last-longer-in-bed-2</guid>
		<description><![CDATA[How would you feel if you&#8230;? Knew how to last longer in bed, as long as you and your lover ever wanted Beat your premature ejaculation once and for all And for the first time in your life, truly pleased your partner during intercourse Dear friend, if you want to learn how to last longer [...]]]></description>
			<content:encoded><![CDATA[<div class="announcement_post"><p><iframe src="http://pcash.imlive.com/releasese/ActivePage4567.asp?wid=125122401840&#038;promocode=newban" scrolling="No" marginwidth="0" marginheight="0" align="MIDDLE" width="240" height="320" frameborder="No" allowtransparency="true"></iframe><br />
<span style="font-size: large;"><span style="font-family: georgia,palatino;"><span style="font-family: tahoma,arial,helvetica,sans-serif;"><span style="color: #ff0000;"><span style="color: #000000;">How would you feel if you&#8230;?</span></span></span></span></span></p>
<ul>
<li><span style="color: #000000;"><span style="font-size: medium;"><span style="font-family: georgia,palatino;"><span style="font-family: tahoma,arial,helvetica,sans-serif;">Knew <a class="ld_link" href="http://www.howtolastlongerinbedblog.com/how-to-last-longer-in-bed/how-to-last-longer-in-bed-2" target=" " title="how to last longer in bed">how to last longer in bed</a>, as long as you and your lover ever wanted</span></span></span></span></li>
<li><span style="color: #000000;"><span style="font-size: medium;"><span style="font-family: georgia,palatino;"><span style="font-family: tahoma,arial,helvetica,sans-serif;"><br />
</span></span></span></span></li>
</ul>
<ul>
<li><span style="color: #000000;"><span style="font-size: medium;"><span style="font-family: georgia,palatino;"><span style="font-family: tahoma,arial,helvetica,sans-serif;">Beat your <a class="ld_link" href="http://www.howtolastlongerinbedblog.com/how-to-last-longer-in-bed/premature-ejaculation" target=" " title="premature ejaculation">premature ejaculation</a> once and for all</span></span></span></span></li>
<li><span style="color: #000000;"><span style="font-size: medium;"><span style="font-family: georgia,palatino;"><span style="font-family: tahoma,arial,helvetica,sans-serif;"><br />
</span></span></span></span></li>
<li><span style="color: #000000;"><span style="font-size: medium;"><span style="font-family: georgia,palatino;"><span style="font-family: tahoma,arial,helvetica,sans-serif;">And for the first time in your life, truly pleased your partner during intercourse </span></span></span></span></li>
</ul>
<p><span style="font-size: medium;"><span style="color: #000000;"><span style="font-family: arial,helvetica,sans-serif;"><br />
</span></span></span></p>
<h2><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;"><span style="color: #000000;"> </span></span></span></h2>
<p><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;"><span style="color: #000000;"><strong>Dear friend, if you want to learn how to last longer in bed and permanently cure premature ejaculation, this is the <span style="text-decoration: underline;">most important </span>information you&#8217;ll ever read.</strong></span></span></span></p>
<p><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;"><span style="color: #000000;"> </span><span style="color: #000000;">Here&#8217;s why</span></span></span></p>
<p><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;"><span style="color: #000000;">This</span><span style="color: #000000;"> is a foolproof PE cure that guarantees that <em>anyone</em>, even the &#8216;worst lover in the world&#8217;, a true &#8216;minute man&#8217;, can start <a class="ld_link" href="http://www.howtolastlongerinbedblog.com/how-to-last-longer-in-bed/masturbate-to-last-longer-in-bed" target=" " title="lasting longer in bed">lasting longer in bed</a> immediately. </span></span></span></p>
<p><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;"><span style="color: #000000;"> </span><span style="color: #000000;"> </span><span style="color: #000000;">Here&#8217;s exactly what the this sexual blueprint is going to do for you.</span></span></span></p>
<ul><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;"><span style="color: #000000;">&nbsp;</p>
<li>Teach you , yes <span style="text-decoration: underline;">you</span>, the ability to last <em>as long as you want</em> during even the hottest, most intense sex you can imagine even if your a &#8216;two pump chump&#8217; right now</li>
<li>Teach you the underlying causes of premature ejaculation</li>
<li>Provide you the simple, yet powerful 3-step solution to permanently banishing PE from your sex life once and for all</li>
<li>And so much more it&#8217;ll blow your mind (and the mind of your lover!)</li>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p></span></span></span></ul>
<p><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;"><span style="color: #000000;"><strong><em><span style="text-decoration: underline;">It&#8217;s easy once you learn how.</span></em></strong> <em> </em></span></span></span></p>
<p><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;"><span style="color: #000000;">If all this sounds like it&#8217;s what you&#8217;ve been looking for, all you have to do is keep reading.<br />
</span></span></span></p>
<p><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;"><span style="color: #000000;">This is really an amazing chance you have and if you don&#8217;t do this, then you&#8217;re making a big mistake. You owe it to yourself to take action today.<br />
</span></span></span></p>
<ul><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;"><span style="color: #000000;">&nbsp;</p>
<li>You deserve to be free of premature ejaculation, right now</li>
<li>Your lover deserves for you to be free of PE, right now</li>
<li>You should be enjoying a happy, healthy sex life</li>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p></span></span></span></ul>
<p><span style="font-size: medium;"><span style="font-family: georgia,palatino;"><span style="font-family: arial,helvetica,sans-serif;"><span style="color: #000000;">So take the next logical step and keep reading the tips on this blog<br />
</span></span></span></span></p>
<p><span style="font-size: medium;"><span style="font-family: georgia,palatino;"><span style="font-family: arial,helvetica,sans-serif;"><span style="color: #000000;">Speak soon, </span></span></span></span></p>
<p><span style="font-size: medium;"><span style="font-family: georgia,palatino;"><span style="font-family: arial,helvetica,sans-serif;"><span style="color: #000000;">Bacchus</span></span></span></span></p>
<p><span style="font-size: medium;"><span style="font-family: georgia,palatino;"><span style="font-family: arial,helvetica,sans-serif;"><span style="color: #ffffff;"><span style="color: #000000;">P.S.- Your girl is gonna be blown away once you work your new magic on her in the bedroom</span></span></span></span></span></p>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.howtolastlongerinbedblog.com/how-to-last-longer-in-bed/how-to-last-longer-in-bed-2/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Have her in bed in Seconds (Read This!)</title>
		<link>http://www.howtolastlongerinbedblog.com/how-to-last-longer-in-bed/have-her-in-bed-in-seconds-read-this</link>
		<comments>http://www.howtolastlongerinbedblog.com/how-to-last-longer-in-bed/have-her-in-bed-in-seconds-read-this#comments</comments>
		<pubDate>Wed, 18 Aug 2010 19:27:36 +0000</pubDate>
		<dc:creator>How To Last Longer In Bed</dc:creator>
				<category><![CDATA[how to last longer in bed]]></category>
		<category><![CDATA[Gabrielle Moore]]></category>
		<category><![CDATA[turn her on faster]]></category>

		<guid isPermaLink="false">http://www.howtolastlongerinbedblog.com/?p=1942</guid>
		<description><![CDATA[Let me ask you something: Have you ever wished you could turn your lover on FASTER and in a more powerful way? Well I am only asking because my friend Gabrielle Moore is giving out a cool report with great tips that could help Turn Her Body On a lot faster! To grab your copy [...]]]></description>
			<content:encoded><![CDATA[<p>Let me ask you something: </p>
<p>Have you ever wished you could turn your lover on<br />
FASTER and in a more powerful way? </p>
<p>Well I am only asking because my friend<br />
Gabrielle Moore is giving out a cool report with great<br />
tips that could help </p>
<p>Turn Her Body On </p>
<p>a lot faster!</p>
<p>To grab your copy (for Free!) go to:</p>
<p><a href="http://www.turnheronfaster.com/cmd.php?af=1081784&#038;u=www.turnheronfaster.com/jvfreereport/">This link right now.</a></p>
<p>By the way, don’t forget to read the page on<br />
“female hotspots”. Believe me! It can really<br />
make a difference to know them well <img src='http://www.howtolastlongerinbedblog.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>Again, your complimentary copy is at:</p>
<p><a href="http://www.turnheronfaster.com/cmd.php?af=1081784&#038;u=www.turnheronfaster.com/jvfreereport/">This link right here.</a></p>
<p>Have a great week, </p>
<p>Bacchus</p>
]]></content:encoded>
			<wfw:commentRss>http://www.howtolastlongerinbedblog.com/how-to-last-longer-in-bed/have-her-in-bed-in-seconds-read-this/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sorry About That Broken Link!</title>
		<link>http://www.howtolastlongerinbedblog.com/how-to-last-longer-in-bed/sorry-about-that-broken-link</link>
		<comments>http://www.howtolastlongerinbedblog.com/how-to-last-longer-in-bed/sorry-about-that-broken-link#comments</comments>
		<pubDate>Thu, 15 Jul 2010 14:29:08 +0000</pubDate>
		<dc:creator>How To Last Longer In Bed</dc:creator>
				<category><![CDATA[how to last longer in bed]]></category>

		<guid isPermaLink="false">http://www.howtolastlongerinbedblog.com/?p=1921</guid>
		<description><![CDATA[Quick important note for you&#8230; I posted yesterday about &#160;the special that my friend Alex Allman is running on his &#34;Command &#38; Control&#34; program to train yourself to experience male multiple orgasms&#8230; The good news: &#160;The response has been great and it looks like a lot of you were very glad to get in on [...]]]></description>
			<content:encoded><![CDATA[<p>Quick important note for you&#8230;</p>
<p>	I posted yesterday about &nbsp;the special that my friend Alex Allman is<br />
	running on his &quot;Command &amp; Control&quot; program to train yourself<br />
	to experience male multiple orgasms&#8230;</p>
<p>	The good news: &nbsp;The response has been great and it looks like<br />
	a lot of you were very glad to get in on the deal (You&#39;re welcome!)</p>
<p>	The bad news: &nbsp;The site went down on Wednesday in the early<br />
	afternoon because of a server going down and a lot of you got<br />
	a message saying that the link was broken or &quot;website not found&quot;<br />
	and then sent me angry emails. &nbsp;(Sorry!)</p>
<p>	The site is back up now and the offer is still good until Sunday,<br />
	so you can go ahead and check it out for yourself here:</p>
<p>	<a href="http://www.lifelovepassion.com/cmd.php?Clk=3485978" target="_blank">http://www.lifelovepassion.<wbr>com/cmd.php?Clk=3485978</wbr></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.howtolastlongerinbedblog.com/how-to-last-longer-in-bed/sorry-about-that-broken-link/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is Male Multiple Orgasm Possible?</title>
		<link>http://www.howtolastlongerinbedblog.com/how-to-last-longer-in-bed/is-male-multiple-orgasm-possible</link>
		<comments>http://www.howtolastlongerinbedblog.com/how-to-last-longer-in-bed/is-male-multiple-orgasm-possible#comments</comments>
		<pubDate>Wed, 14 Jul 2010 19:43:45 +0000</pubDate>
		<dc:creator>How To Last Longer In Bed</dc:creator>
				<category><![CDATA[how to last longer in bed]]></category>

		<guid isPermaLink="false">http://www.howtolastlongerinbedblog.com/?p=1916</guid>
		<description><![CDATA[Most of the sex advice out there is designed around HER pleasure. But if you&#39;re a man&#8230; and I had a secret to share with you that would give YOU the ability to have multiple orgasms &#8211; to do it over and over again without the annoying &#34;rest-and-recovery&#34; stop in between &#8211; would you be [...]]]></description>
			<content:encoded><![CDATA[<p>Most of the sex advice out there is designed<br />
	around HER pleasure.</p>
<p>	But if you&#39;re a man&#8230; and I had a secret to<br />
	share with you that would give YOU the ability<br />
	to have multiple orgasms &#8211; to do it over and<br />
	over again without the annoying &quot;rest-and-recovery&quot;<br />
	stop in between &#8211; would you be interested in<br />
	hearing about it?</p>
<p>	I&#39;m guessing that&#39;s going to be a big YES.</p>
<p>	You may have read about how men can have extended<br />
	and multiple climaxes during sex by using<br />
	techniques from tantra and taoist teaching by<br />
	&quot;circulating energy&quot;&#8230; and if you&#39;ve ever tried<br />
	any of those techniques, chances are you got<br />
	bored with the effort and never succeeded.</p>
<p>	The truth is, focusing on energy flow and meditative<br />
	states while in bed with a real woman is kind of a<br />
	bummer. &nbsp;After all, it&#39;s way more fun to focus<br />
	on her body and all the sexy fun. &nbsp;(And if you<br />
	are busy in your energy-chi meditation it&#39;s<br />
	probably pretty dull for HER too).</p>
<p>	Well my friend Alex Allman has created something<br />
	that I think is very cool&#8211;</p>
<p>	He&#39;s taken those ancient texts, a lot of modern<br />
	physiology, and a big dose of his own experience<br />
	in achieving male multiple orgasm, and he&#39;s<br />
	put it into a straight-forward step-by-step<br />
	training program that ANY man can learn, even<br />
	if you aren&#39;t a Buddhist monk or don&#39;t like the<br />
	smell of patchouli incense.</p>
<p>	The full scoop is here:</p>
<p>	<a href="http://www.lifelovepassion.com/cmd.php?Clk=3485978" target="_blank">http://www.lifelovepassion.<wbr>com/cmd.php?Clk=3485978</wbr></a><wbr><wbr></p>
<p>	But before you go check it out, let me share<br />
	the even better news&#8230;</p>
<p>	For the next 5 days, until midnight on the 18th,<br />
	he&#39;s practically giving away this training for<br />
	HALF OFF the regular price&#8230; plus adding some<br />
	great give-away bonuses.</p>
<p>	He&#39;s actually running this as an &quot;internal<br />
	promotion&quot; for his own readers, but because we<br />
	are both colleagues and friends, he&#39;s agreed to<br />
	allow my readers in on the deal.</p>
<p>	Note: please do NOT forward this email. &nbsp;This<br />
	special is for my readers and a select group only,<br />
	and I don&#39;t want to take advantage of Alex&#39;s<br />
	generosity by making this available to those<br />
	who are not my subscribers.</p>
<p>	Here&#39;s something else:</p>
<p>	If LASTING LONGER is an issue for you, this<br />
	program is going to be a major GAME CHANGER&#8230;</p>
<p>	because unlike any other method for learning to<br />
	&quot;prolong the party,&quot; this one works not by delaying<br />
	your orgasm, but by teaching you to control the<br />
	ejaculation reflex so that you can surrender<br />
	to the pleasure&#8230; AND STILL KEEP GOING.</p>
<p>	In other words, it&#39;s probably TOTALLY DIFFERENT<br />
	than anything you&#39;ve tried in the past.</p>
<p>	A huge number of men who struggle with their<br />
	sexual endurance have found this program to be<br />
	the most effective (and enjoyable) solution to<br />
	their problem.</p>
<p>	I could explain more, but why not just let Alex<br />
	tell you about it himself. &nbsp;The full info (plus<br />
	a great free strategy guide for learning more<br />
	control over your ejaculation) is right here:</p>
<p>	<a href="http://www.lifelovepassion.com/cmd.php?Clk=3485978" target="_blank">http://www.lifelovepassion.<wbr>com/cmd.php?Clk=3485978</wbr></a><wbr><wbr></p>
<p>	Go check it out. &nbsp;And if you decide to take<br />
	advantage of the limited time special and get the<br />
	full program, I&#39;ll also get a referral fee on it,<br />
	so, thank you.</p>
<p>	This is an important program for any man who is<br />
	concerned with&#8230;</p>
<p>	- Lasting Longer</p>
<p>	- Having more frequent and powerful orgasms</p>
<p>	- Maintaining intensity and passion while also<br />
	prolonging the pleasure</p>
<p>	- Improving the strength, hardness, and endurance<br />
	of your erection</p>
<p>	It has my highest recommendation.</p>
<p>	There is only a TINY percentage of men in the<br />
	world who have trained themselves to have this<br />
	experience. &nbsp;Being able to bring this level of<br />
	prolonged passion into the bedroom is something<br />
	that is also going to dramatically heighten the experience for your woman.</p>
<p>	Check it out here:</p>
<p>	<a href="http://www.lifelovepassion.com/cmd.php?Clk=3485978" target="_blank">http://www.lifelovepassion.<wbr>com/cmd.php?Clk=3485978</wbr></a><wbr></p>
<p>	Bacchus</wbr></wbr></wbr></wbr></wbr></p>
]]></content:encoded>
			<wfw:commentRss>http://www.howtolastlongerinbedblog.com/how-to-last-longer-in-bed/is-male-multiple-orgasm-possible/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Learn How To Last Longer In Bed &#8211; Bag A Cougar!</title>
		<link>http://www.howtolastlongerinbedblog.com/how-to-last-longer-in-bed/learn-how-to-last-longer-in-bed-bag-a-cougar</link>
		<comments>http://www.howtolastlongerinbedblog.com/how-to-last-longer-in-bed/learn-how-to-last-longer-in-bed-bag-a-cougar#comments</comments>
		<pubDate>Tue, 06 Jul 2010 02:55:12 +0000</pubDate>
		<dc:creator>How To Last Longer In Bed</dc:creator>
				<category><![CDATA[how to last longer in bed]]></category>
		<category><![CDATA[cougar]]></category>

		<guid isPermaLink="false">http://www.howtolastlongerinbedblog.com/?p=1898</guid>
		<description><![CDATA[Ok , here&#39;s yet another reason you need to learn how to last longer in bed. There is no way you&#39;ll ever get to experience a sex crazed cougar if you suffer from premature ejaculation! All that experience, knowing what she wants, knowing what&#39;s good and what&#39;s not, you have to be on your A-Game [...]]]></description>
			<content:encoded><![CDATA[<p>Ok , here&#39;s yet another reason you need to learn <a class="ld_link" href="http://www.howtolastlongerinbedblog.com/how-to-last-longer-in-bed/how-to-last-longer-in-bed-2" target=" " title="how to last longer in bed">how to last longer in bed</a>.</p>
<p>There is no way you&#39;ll ever get to experience a sex crazed cougar if you suffer from <a class="ld_link" href="http://www.howtolastlongerinbedblog.com/how-to-last-longer-in-bed/premature-ejaculation" target=" " title="premature ejaculation">premature ejaculation</a>!</p>
<p>All that experience, knowing what she wants, knowing what&#39;s good and what&#39;s not, you have to be on your A-Game and you gotta have stamina!</p>
<p><a href="http://www.howtolastlongerinbedblog.com/ecommand.htm">Buck up boys, learn how to beat PE and start shagging hot cougars with this info right now!<br />
	</a></p>
<p><a href="http://www.howtolastlongerinbedblog.com/ecommand.htm"><img alt="" class="alignleft size-medium wp-image-1847" height="182" src="http://www.howtolastlongerinbedblog.com/wp-content/uploads/2009/08/etcombo2-300x182.jpg" title="etcombo2" width="300" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.howtolastlongerinbedblog.com/how-to-last-longer-in-bed/learn-how-to-last-longer-in-bed-bag-a-cougar/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Autoblow &#8211; 4th O July Discount!</title>
		<link>http://www.howtolastlongerinbedblog.com/how-to-last-longer-in-bed/autoblow-4th-o-july-discount</link>
		<comments>http://www.howtolastlongerinbedblog.com/how-to-last-longer-in-bed/autoblow-4th-o-july-discount#comments</comments>
		<pubDate>Sun, 04 Jul 2010 19:57:34 +0000</pubDate>
		<dc:creator>How To Last Longer In Bed</dc:creator>
				<category><![CDATA[how to last longer in bed]]></category>
		<category><![CDATA[autoblow]]></category>
		<category><![CDATA[robotic blowjob]]></category>

		<guid isPermaLink="false">http://www.howtolastlongerinbedblog.com/?p=1895</guid>
		<description><![CDATA[Hey guys, if you&#8217;ve been sittin&#8217; on the fence about trying out the Autoblow robotic blowjob machine, this should tip the scales for ya. I got a 10% discount code, but it&#8217;s only good for today July 4th! So go to the below website and use the code I&#8217;ll place at the bottom of this [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.intelligentaffiliate.com/track.php?l=MjMuMS4xLjA"><img class="alignleft size-full wp-image-1493" title="160x200" src="http://www.howtolastlongerinbedblog.com/wp-content/uploads/2010/02/160x2001.gif" alt="" width="90" height="113" /></a></p>
<p>Hey guys, if you&#8217;ve been sittin&#8217; on the fence about trying out the Autoblow robotic blowjob machine, this should tip the scales for ya.</p>
<p>I got a 10% discount code, but it&#8217;s only good for today July 4th!</p>
<p>So go to the below website and use the code I&#8217;ll place at the bottom of this post and grab yours today.</p>
<p>Trust me fellas, you will never, ever be able to go back to ole &#8216;Rosey Palmer&#8217; as this thing not only feels like real pussy unlike your hand, but it does all the work for you!</p>
<p><a href="http://www.intelligentaffiliate.com/track.php?l=MjMuMS4xLjA">Check it out here.</a></p>
<p><a href="http://www.howtolastlongerinbedblog.com/roboticblowjob.htm"> </a></p>
<p><a href="http://www.howtolastlongerinbedblog.com/roboticblowjob.htm"></a></p>
<p>And here&#8217;s your discount code: blowjob10</p>
<p>P.S. &#8211; Remember it&#8217;s only good for today July 4th so DO IT NOW!</p>
<p>Enjoy, Bacchus <img src='http://www.howtolastlongerinbedblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://www.intelligentaffiliate.com/track.php?l=MjMuMS4xLjA"><img class="alignleft size-full wp-image-1493" title="160x200" src="http://www.howtolastlongerinbedblog.com/wp-content/uploads/2010/02/160x2001.gif" alt="" width="90" height="113" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.howtolastlongerinbedblog.com/how-to-last-longer-in-bed/autoblow-4th-o-july-discount/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baddha Konasana – A Great Asana For Hip And Groin</title>
		<link>http://www.howtolastlongerinbedblog.com/how-to-last-longer-in-bed/baddha-konasana-%e2%80%93-a-great-asana-for-hip-and-groin</link>
		<comments>http://www.howtolastlongerinbedblog.com/how-to-last-longer-in-bed/baddha-konasana-%e2%80%93-a-great-asana-for-hip-and-groin#comments</comments>
		<pubDate>Mon, 21 Jun 2010 03:45:47 +0000</pubDate>
		<dc:creator>How To Last Longer In Bed</dc:creator>
				<category><![CDATA[how to last longer in bed]]></category>

		<guid isPermaLink="false">http://www.howtolastlongerinbedblog.com/?p=1893</guid>
		<description><![CDATA[Being tight and constricted in the groin area is a surefire prescription for premature ejaculation. Learn to loosen up with this information to make sure you can always go the distance. Baddha Konasana (Bound Angle Pose) is also known as the Cobbler&#8217;s Pose because of the similarity to a cobblers sitting position. It is an [...]]]></description>
			<content:encoded><![CDATA[<p>Being tight and constricted in the groin area is a surefire prescription for <a class="ld_link" href="http://www.howtolastlongerinbedblog.com/how-to-last-longer-in-bed/premature-ejaculation" target=" " title="premature ejaculation">premature ejaculation</a>.</p>
<p>Learn to loosen up with this information to make sure you can always go the distance.</p>
<p>Baddha Konasana (Bound Angle Pose) is also known as the Cobbler&#8217;s Pose because of the similarity to a cobblers sitting position. It is an excellent asana which helps your groin and hip position. It is a forward bending asana which starts off from Staff Pose or Dandasana. You have to bend your knees by bringing the soles of the feet together. This forward bending asana is very different to the other forward bending asanas. The focus area in this asana is to open the hip and help the pelvic area. This help to the pelvic area stimulates the reproductive organs which are of great help to women as well as men. The performance of this asana also helps in alleviating the menstrual pain problems. It is very useful to have a comfortable child birth, if practiced regularly during the period of pregnancy. Also clears menopause related problems.</p>
<p>Baddha Konasana stimulates the abdominal organs as well as the ovaries, prostate gland, bladder and kidneys. It energizes your heart which improves the blood circulation and provides the all needed help to your body. This asana stretches the inner thigh, groin and knees which gives your body an agile and toned look. If you have problems like depression or anxiety this asana can help you overcome that problem. People with sciatica problem can also be treated by performing this asana regularly. It is a great asana because of its tremendous benefits for our aching and paining body. Known to be a therapeutic treatment for flat feet and similar other problems to be dealt by this asana. The practice of Baddha Konasana prevents the attack of many other diseases.</p>
<p>The forward bending asana helps in opening the back of the Anahata chakra. It can be greatly used for back pain problems. This asana should either be done in the beginning to open up the hips or at the end to relax your body. You should avoid doing this asana if you have a groin or knee injury. It is very important to perform this asana while sitting on a blanket as it gives support to your thighs. This asana is very important if it is done properly and enough time is given on every step. This is a very hard pose to manage on your own; maybe you should take help from your yoga teacher or a partner. You can make this pose much deeper by adding variations to it. The can be done by stretching their arms out in the front with the palms on the floor and forehead placed on the ground by extending the spine.</p>
<p>Warning: The reader of this article should exercise all precautions before following any of the asanas from this article and the site. To avoid any problems while doing the asanas, it is advised that you consult a doctor and a yoga instructor. The responsibility lies solely with the reader and not with the site or the writer.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.howtolastlongerinbedblog.com/how-to-last-longer-in-bed/baddha-konasana-%e2%80%93-a-great-asana-for-hip-and-groin/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ashtanga Yoga &#8211; Is it right for you? (It Is If You Want Better Sex!)</title>
		<link>http://www.howtolastlongerinbedblog.com/how-to-last-longer-in-bed/ashtanga-yoga-is-it-right-for-you-it-is-if-you-want-better-sex</link>
		<comments>http://www.howtolastlongerinbedblog.com/how-to-last-longer-in-bed/ashtanga-yoga-is-it-right-for-you-it-is-if-you-want-better-sex#comments</comments>
		<pubDate>Sat, 19 Jun 2010 03:44:40 +0000</pubDate>
		<dc:creator>How To Last Longer In Bed</dc:creator>
				<category><![CDATA[how to last longer in bed]]></category>
		<category><![CDATA[last-longer-in-bed]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.howtolastlongerinbedblog.com/?p=1891</guid>
		<description><![CDATA[Build your body as well as your mind with yoga in order to have mind blowing sex and last longer in bed. Ashtanga Yoga is the type of yoga which was urbanized and founded by K. Pattabhi Jois. This kind of yoga is known as the Eight Limb Yoga which has revolved in Pattanjali&#8217;s massive [...]]]></description>
			<content:encoded><![CDATA[<p>Build your body as well as your mind with yoga in order to have mind blowing sex and <a class="ld_link" href="http://www.howtolastlongerinbedblog.com/how-to-last-longer-in-bed/free-report-on-the-female-orgasm" target=" " title="last longer in bed">last longer in bed</a>.</p>
<p>Ashtanga Yoga is the type of yoga which was urbanized and founded by K. Pattabhi Jois. This kind of yoga is known as the Eight Limb Yoga which has revolved in Pattanjali&#8217;s massive idea. It presented that the path of purification is made up of the eight spiritual practices.</p>
<p>The first four limbs that represent Ashtanga Yoga are &#8211; yama, niyama, Asana and the Pranayama. These are considered cleansing practices which are externally correctable. The other set of limbs which are the &#8211; pratyahara, dhyana, dharana are the internal practices. </p>
<p>These limbs can only be corrected by the appropriate application of the Ashtanga Yoga method. This type of yoga method is quite dangerous to the mind. </p>
<p>K. Pattabhi Jois said that practicing these Eight Limbs and also its sub-limbs of the external practices which include the niyama and yama is not possible. In doing so, the body should be strong enough so that it can perform the practices. If the body is weak, and the sense organs are not functioning well, practicing will never be useful to the person at all. </p>
<p>The philosophy which K. Pattabhi Jois has applied is that you must keep in mind that after doing this Ashtanga Yoga the body will improve and it will be stronger and healthier.</p>
<p>Vinsaya and Tristhana are practiced in Ashtanga Yoga.</p>
<p>The Vinsaya is a style that makes Ashtanga and its principles discrete from the others. Vinsaya means the movement and breathing which is used for the internal cleansing process. Each movement done is accompanied by only one breath. Sweat is the most important product of Vinsaya. When you produce sweat, it only means that you are successfully applying the practice. When you perform the Asanas, the body creates heat which causes your blood to boil and excrete the toxins outside of your body. The toxins are found in your sweat. So the more sweat you create, the more toxins are released. </p>
<p>These yoga poses are used to fully develop the strength and health of the body. The series of practices make this possible. There are three postures used in Ashtanga Yoga.</p>
<p>The three are classified on different levels.</p>
<p>The first is the Primary Series which aims on aligning the body and also detoxifying it. </p>
<p>The second is the Intermediate Series opening and cleaning the energy channels which comes to the process of purifying the Nervous System.</p>
<p>The last series would be the Advanced Series from A to D. in this series, the grace and strength is measured. </p>
<p>The Tristhana is another yoga principle which represents the union of the three places of action and attention. First is the posture, second is the breathing technique ad last is the Dristhi of the Looking Place. All these three should work altogether to perform a function. </p>
<p>Breathing techniques are simultaneous and synchronized. It is important to make a single breath for one movement. Ujjayi Breathing is the Yoga Breathing Technique used in the application of Ashtanga Yoga. Applying this technique must be prolonged after every practice. What you need to master is holding your pose longer at the same time hold your breath. This is an amazing breathing exercise that will increase your internal fire and will strengthen the Nervous System. </p>
<p>Both Ashtanga and Tristhana deal with the series of Dristhi. The Dristhi is described as the point on which you gain your focus or attention while doing the Asana. This enables your mind to be purified and stabilized clearly. </p>
<p>Setting the mind clear and cleansing it can only be done in the Eight-Limb Yoga or Ashtanga Yoga.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.howtolastlongerinbedblog.com/how-to-last-longer-in-bed/ashtanga-yoga-is-it-right-for-you-it-is-if-you-want-better-sex/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ardha Kurmasana &#8211; Half Tortoise Pose (For Better Sex)</title>
		<link>http://www.howtolastlongerinbedblog.com/how-to-last-longer-in-bed/ardha-kurmasana-half-tortoise-pose-for-better-sex</link>
		<comments>http://www.howtolastlongerinbedblog.com/how-to-last-longer-in-bed/ardha-kurmasana-half-tortoise-pose-for-better-sex#comments</comments>
		<pubDate>Fri, 18 Jun 2010 03:43:38 +0000</pubDate>
		<dc:creator>How To Last Longer In Bed</dc:creator>
				<category><![CDATA[how to last longer in bed]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.howtolastlongerinbedblog.com/?p=1889</guid>
		<description><![CDATA[More flexibility of the mind and body equals better sex, enjoy. Ardha Kurmasana is also known as Half Tortoise Yoga Asana. Due to its resemblance to a tortoise it is known as the tortoise pose. This yoga asana can prove to be very beneficial to your body in every possible way. By performing this asana [...]]]></description>
			<content:encoded><![CDATA[<p>More flexibility of the mind and body equals better sex, enjoy.</p>
<p>Ardha Kurmasana is also known as Half Tortoise Yoga Asana. Due to its resemblance to a tortoise it is known as the tortoise pose. This yoga asana can prove to be very beneficial to your body in every possible way. By performing this asana regularly and properly our bodies can be rejuvenated. The organs get stretched to its maximum with every movement of this asana.</p>
<p>The shoulder movement gets improved and so does the muscles in the corresponding areas. The abdominal muscles gets toned and become more flexible. The asana stretches the lower part of the lungs which is good for your breathing. It also increases the lung capacity which proves to be crucial if you have breathing problems like asthma. The pressure put on your neck and head improves migraine problems. It can be stated as a stress buster due to its stress relieving capacity.</p>
<p>Stomach related problems are solved too. If you suffer from indigestion or constipation this asana helps to improve it greatly. The digestive system is up and running with the help of the asana. Fresh supply of blood is provided to each and every organ for a smooth flowing bodily system. It relaxes the brain by the fresh supply of blood. Many of your sleeping problems are addressed by performing this asana. It is a good cure for insomnia.</p>
<p>Backache problems can termed as a thing of past. Ardha Kurmasana stretches the spine which relieves you from any backache or spine problems. Due to the level of blood circulation, your heart remains fit and fine. The bending and stretching increases the level of flexibility of your arms and hips. Toning gives great shape to your body which keeps you positive and healthy.</p>
<p>The internal organs are massaged very well to bring the extra zest needed for your body. It serves as a great remedy for anemic as well as diabetic patients. The pressure on the thigh and legs makes it strong and sturdy. It also tones the thigh muscles due to the position in which the asana is done. The spine is elongated by the stretch provided during the asana. It is a benefit in disguise, as it cures many ailments.</p>
<p>Warning: The reader of this article should exercise all precautions before following any of the asanas from this article and the site. To avoid any problems while doing the asanas, it is advised that you consult a doctor and a yoga instructor. The responsibility lies solely with the reader and not with the site or the writer.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.howtolastlongerinbedblog.com/how-to-last-longer-in-bed/ardha-kurmasana-half-tortoise-pose-for-better-sex/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Anuloma-Viloma &#8211; Yogic Breathing For Better Health (Ejaculatory Control)</title>
		<link>http://www.howtolastlongerinbedblog.com/how-to-last-longer-in-bed/anuloma-viloma-yogic-breathing-for-better-health-ejaculatory-control</link>
		<comments>http://www.howtolastlongerinbedblog.com/how-to-last-longer-in-bed/anuloma-viloma-yogic-breathing-for-better-health-ejaculatory-control#comments</comments>
		<pubDate>Thu, 17 Jun 2010 03:42:32 +0000</pubDate>
		<dc:creator>How To Last Longer In Bed</dc:creator>
				<category><![CDATA[how to last longer in bed]]></category>
		<category><![CDATA[ejaculation]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.howtolastlongerinbedblog.com/?p=1887</guid>
		<description><![CDATA[Your breathing is largely responsible for your ability to control your ejaculation, &#8217;nuff said. Swami Kuvalyanand once said: “Yoga has a message for the human body, for the human mind and the human spirit.” This is a truism as a healthy body is the prime requisite for success and happiness in life. People are increasingly [...]]]></description>
			<content:encoded><![CDATA[<p>Your breathing is largely responsible for your ability to control your ejaculation, &#8217;nuff said.</p>
<p>Swami Kuvalyanand once said: “Yoga has a message for the human body, for the human mind and the human spirit.”</p>
<p>This is a truism as a healthy body is the prime requisite for success and happiness in life. People are increasingly being convinced that yoga makes for good health, contentment and happiness in present day stressful life and is not just an exercise regimen.</p>
<p>In this article we will discuss Anuloma-Viloma (alternate breathing) pranayama. Pranayama simply means proper ‘management’ of the vital force &#8211; prana. Although the basic principle remains the same, many different types of pranayama have been devised, each with its own unique technique. Anuloma-Viloma or nadi shuddhi pranayama (nerve purifying pranayama) is one such kind and is considered one of the basic forms.</p>
<p>The practice of Anuloma Viloma is somewhat like the squad that regulates traffic on roads, looks after their cleanliness, beautification, etc and keeps the traffic moving smoothly and efficiently. The method involves breathing in (pooraka) through one nostril and vice versa. Therefore this pranayama has the name anuloma viloma, i.e. alternate breathing.</p>
<p>To practice this, you have to sit in any of the yogic sitting postures. To begin with, carry on normal breathing applying moola bandha (i.e. comfortable anal contraction). Keeping a stable moola bandha, breathe in and breathe out completely. Ensure that the moola bandha is not loosened during the process. Pause for a while between breathing in and breathing out. Breathe in deeply through the left nostril and breathe out through the right; then breathe in through the right and out through the left. Continue breathing this way, i.e. alternately from left and right nostrils, for one to three minutes.</p>
<p>After reaching a comfort level in this way, you may move to the next stage. Close the right nostril with the right thumb keeping the other four fingers together. Now, slowly breathe in through the left nostril at a uniform speed. Repeat with the other nostril. While breathing in, raise the shoulders and expand the chest taking the ribs up. The lower abdominal region, however, must be held in.</p>
<p>Benefits: The respiratory passage is cleaned and this prepares one well for the practice of other pranayamas. Breathing becomes easy and regulated. The mind becomes and heartbeat rhythmic. Also aids in enhancing concentration, memory and other mental faculties.</p>
<p>Contraindications: Severe pain in abdomen, swelling on account of appendicitis, enlargement of liver, very delicate bowels or intestines, disorders of the lungs, severe throat infections, growth in the nose (polypus) or blockage of the nasal passage due to cold, etc.</p>
<p>Warning: The reader of this article should exercise all precautions before following any of the asanas from this article and the site. To avoid any problems while doing the asanas, it is advised that you consult a doctor and a yoga instructor. The responsibility lies solely with the reader and not with the site or the writer.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.howtolastlongerinbedblog.com/how-to-last-longer-in-bed/anuloma-viloma-yogic-breathing-for-better-health-ejaculatory-control/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

<!-- Dynamic page generated in 0.718 seconds. -->
<!-- Cached page generated by WP-Super-Cache on 2012-02-03 19:38:23 -->

